What is offered in the Studio

Our live courses, seminars and events from Studio SOMA. Experience community, personal growth and MORE. If you are interested in 1:1 Individual Coaching Sessions, please write a e-mail to contact@studiosoma.se 
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Book Drop-in
Focused woman practicing Tai Chi with the sun shining through trees in a blurry background
Tai Chi & Qigong

Tai Chi & Qigong

with Don Coil
Saturdays - 12.00-13.00
Language: Swedish / English
Focused woman practicing Tai Chi with the sun shining through trees in a blurry background
Qigong

Qigong

with Chandani Britt-Marie Samegård
Sundays - 16.00-17.30
Language: Swedish
Breathwork & Soundhealing

Breathe into Balance

with Frank William F Dahlberg Nummert & Tatjana von Waechter-Spittler
Thursdays - 17.15-18.15
Saturdays - 10.00-11.00
Language: Swedish / English
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Yoga & Body

Yoga Recalibrate & Rejuvenate

with Sari Kinnunen
Thursdays - 19.00-19.50
Language: Swedish
Book drop-in
Woman playing tibetan singing bowl in the center of a group laying down with heads towards the center
Inner Balance & Connection

Yin Yoga + Healing

with Anita Larsson
Thursdays 18.30-20.00
Language: Swedish
Book drop-in
Woman seen in profile laying down on yoga mat in the grass with closed eyes looking serene
Aerobics training

STEP into FUN

with Tatjana von Waechter-Spittler
Mondays 18.30-19.15

Language: English
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Training & Meditation

Body & Mind

(including Power Plate)

with Tatjana von Waechter-Spittler & Frank William F Dahlberg Nummert
Mondays 10.00-11.00
Language: Swedish / English
Book drop-in
Woman seen in profile laying down on yoga mat in the grass with closed eyes looking serene
Dance Choreography

Dance into Happiness

with Tatjana von Waechter-Spittler
Sundays 10.00-11.00
Language: English
Book drop-in
Woman seen in profile laying down on yoga mat in the grass with closed eyes looking serene
Movement

Move & Stretch

with Tatjana von Waechter-Spittler & Frank William F Dahlberg Nummert
Mondays,Fridays 9.00-10.00
Wednesdays 17.30-18.30
Language: Swedish / English
Book drop-in
Disco indoors with hands reaching upwards and a disco ball in the center being held by a pair of hands
Community

Cinema Nights, Concerts, Parties & everything that makes fun

We give everything that this space becomes a new gathering space in Åkersberga. So be part of something bigger and join Studio SOMA for YOUR exklusive experience.

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Widen Your Horizon

Seminars & Lectures

We also offer opportunities in educating yourself through our Widen Your Horizon series. This series hosts different speakers who lecture about a certain topic to give you a wider perspective on life, health and personal growth.

Holistic Health Center | contact@studiosoma.se | Sågvägen 4, 18440 Åkersberga
© 2026 Studio SOMA. Be Here Now.
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